I’m a massive fan of meat, but every now and again I like to give my body and digestive system a bit of a break. This raw spaghetti marinara is so tasty and filling you won’t leave you feeling like you’re missing out. In fact, you’ll feel so satisfied and energised you’ll be wondering how you didn’t get on this raw food thing earlier! Fresh, raw foods are the most nutritious foods you can feed your body. The premise is that heating food destroys its nutrients and natural enzymes, which is bad because enzymes boost digestion and fight chronic disease. In […]
Just because I eat Paleo doesn’t mean I eat meat breakfast, lunch and dinner. Believe it or not, it was only about 2 years ago that I was a vegetarian for quite some time! Eating less meat is a fantastic way to reduce your impact on the environment and gives your digestive system a bit of a break (meat is super hard to break down). If you’re keen to give vegetarianism a try, even just for one night, why not try this delicious Indian eggplant curry. It’s super easy to make but packed with tasty flavour.
Olive and Thyme Muffins – Gluten free, dairy free and paleo friendly. The only thing not missing is flavour! Baking is my thing. I might not have any other domestic skills (just ask my boyfriend) but oh can I bake. When I found out I was gluten-intolerant I was pretty devastated to give up my baked treats. Anyone who’s ever used gluten-free flour can attest to it just not being the same. I refused to resign myself to a life of muffin-less misery and stepped into the world of paleo cooking.