superfood


Superfood or super fad?

I don’t normally like to wrag on something that’s aim is to get people to eat better or live more healthily, but I can’t hold back anymore. WTF is up with labelling everything a “superfood”? I’m calling the health food industry out on this one. Generally they come from far away with some weird name you’ve never heard of, and you’re told that without this super food you will waste away starved of the nutrients your body needs. They come with a hefty price tag and promises of a new life. Ahem kale. Some foods are created more equal than […]

are superfoods really super