religion


Chakras 101

In many spiritual and healing disciplines, and in the world of complementary medicine the words Chakra pops up quite a bit. I know I was pretty confused when I first heard the term. What are they? Is it real?

I’m going to keep this post super simple, just to provide an understanding of what they are and the role they play in your health and wellbeing. We can delve a little deeper later on.

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