eco


The Best Natural Sunscreen’s

Sun exposure is a good thing. That’s how our body’s receive Vitamin D which is super important to our overall health (see my earlier post for more info). However, too much of a good thing can be bad and sun exposure is no exception. I generally recommend 15 minutes of sunshine a day, but if you’re going to be outside for longer than this, the old Aussie adage “Slip, Slop, Slap” is a must. My most recent job required me to spend every second day outside on a boat. Because I worked on water, I doubled my sun exposure from the […]

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best mineral foundation

The best of mineral foundations

Mainstream foundations can carry a range of nasty ingredients, like parabens, petroleum by-products, fragrance, PEG’s, phthalates and even heavy metals. Yuck! Rather than ask you to give them up (I’m not that sadistic) I would invite you all to give mineral foundations a try. Mineral foundations are natures alternative to your standard toxic foundations. But how do you choose what sort of foundation is best for you? Especially when shopping online it feels like you’re entering a mine field of choice!  I consider myself quite the make-up expert. Given my long love affair with the stuff, beginning in my early teens when […]