diet


I’m back from Japan, with a major beauty observation

So you may have noticed I got a little slack there on posting, but I’ve got a good excuse. I was in Japan skiing the slopes and touring Tokyo. Plus there was also an engagement thrown in and that was super distracting. Even now I’m struggling to type with the sparkler almost blinding me with every key stroke 😉 Ok, I’m just gloating now. While I was skiing the slopes of Hakuba I noticed an interesting phenomena. At lunch time, when everyone pulled off their face masks, helmets and goggles for a much needed meal break, the white women were […]

Japanese beauty

brinjal eggplant curry

Brinjal (Eggplant) Curry

Just because I eat Paleo doesn’t mean I eat meat breakfast, lunch and dinner. Believe it or not, it was only about 2 years ago that I was a vegetarian for quite some time! Eating less meat is a fantastic way to reduce your impact on the environment and gives your digestive system a bit of a break (meat is super hard to break down). If you’re keen to give vegetarianism a try, even just for one night, why not try this delicious Indian eggplant curry. It’s super easy to make but packed with tasty flavour.