coffee


Scrub Wars for the Body

There is no more satisfying act, when showering, than to be giving yourself a good scrub. Exfoliation literally scrubs off all your dead skin cells, making your skin look fresher, less dry and more radiant. It’ll improve your circulation too, so many women swear by it as a cellulite treatment. It’s also a non-negotiable before applying fake tan (or ridding yourself of an old patchy-looking one). You should aim to exfoliate once a week. It comes down to your preferred method as to how often you should do it – gentle exfoliates can be used up to 3 times a […]

eco-tan-pink-salt-scrub

cold brew coffee

Why you should be drinking Cold Brew Coffee

Coffee contains many phytochemicals, antioxidants and other nutrients that research has shown as beneficial to our bodies (that being said, if you can quit the habit you’ll probably be better off for it). If you’re an addict like me, you will appreciate that there are some benefits to that delicious nectar of the gods. But unfortunately, drinking coffee can sometimes cause acid reflux or similar issues.  Luckily, some research has shown you can still have your daily coffee(s) if you brew it cold. Coffee brewed hot is far more acidic than cold-brewed. As such, cold brew has a sweeter taste […]


Ethical Coffee Company

I love coffee. I’ve tried to give it up. I know caffeine’s not great for you; your liver doesn’t like it; blah blah blah. But every time I just find myself longing for that warming, sweet yet bitter nectar. I don’t believe in doing anything in extremes, you just find yourself resenting what you’re missing and giving up. I still limit myself to one or two cups a day, but I’ve accepted my coffee habit and decided if I’m going to do it, I’m going to do it guilt free. When I moved in with my partner he brought with […]

espresso-capsules-de-cafe-biodegradables-ethical-coffee-company