clean eating


Cinnamon & Cacao Crunch for a paleo breakfast

Eating a good breakfast to start the day is a simple concept in theory. I’m sure we’ve all had grand plans of waking up a little earlier to prepare a nourishing breakfast, but when the alarm goes off all you want to do is head snooze and grab something quick a little while later. This is where breakfast cereals and toast have risen to becoming a breakfast staple around the world. Unfortunately, both options are generally completely devoid of any nutritional value and pumped full of sugar. Making your own is a far better option as you know exactly what’s […]

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