carla oates


Tried & Tested: The Beauty Chef BODY Powder

I love a good protein shake. I bought this one in my 1st trimester of pregnancy, a time when I could not stop eating. Baby needs food! I bought it with the hope that instead of reaching for an afternoon snack, second breakfast, or post dinner snack I could just quickly whip-up a protein shake that I knew would hit the spot and support me & the growing life inside of me. Most protein shakes are full of gross stuff, like artificial flavours and sweeteners, and can be pretty hard to digest. The BODY is designed to be different. About The […]

The Beauty Chef BODY Powder

GLOW INNER BEAUTY POWDER

Gut love with The Beauty Chef, by Carla Oates

We’ve all heard the saying, beauty comes from within. But did you know that this is actually true (I’m not just talking ‘inner beauty’ either). Beautiful, glowing skin begins in your gut. So before you think about buying the latest miracle cream or speed dialing your facialist, why not invest your time and money into improving your digestive health? This will help you achieve a smooth and balanced complexion, reducing the amount of skin products you need to get your skin looking flawless and glowing! The gut is where 70% of your immune system lies, where we metabolise hormones, where […]