breakfast


Mango & Coconut Chia Puddings 

Chia puddings are one of the easiest meals you can make. They’re perfect for breakfast as they contain a tonne of long lasting nutrition and energy, but can be eaten at any time of the day or night as a tasty snack. I’ve still got a tonne of mangoes in my freezer from summer so I’m using them to make Mango & Coconut Chia Puddings. Recipes are simply formulas, proving an instructional guide but 100% changeable. Once you have a good one, you can modify and adapt based on your original formula to create new. So this recipe is simply a […]

mango coconut chia pudding

Serving suggestion

Cinnamon & Cacao Crunch for a paleo breakfast

Eating a good breakfast to start the day is a simple concept in theory. I’m sure we’ve all had grand plans of waking up a little earlier to prepare a nourishing breakfast, but when the alarm goes off all you want to do is head snooze and grab something quick a little while later. This is where breakfast cereals and toast have risen to becoming a breakfast staple around the world. Unfortunately, both options are generally completely devoid of any nutritional value and pumped full of sugar. Making your own is a far better option as you know exactly what’s […]